COURSES

I have developed a number of courses to help you enhance your Olympic Lifting expertise

Back to

Basics

My Basic Technical Course:

  • If you are looking to fix for your lifting technique quickly and are on a budget, then 'Back to Basics' is exactly what you have been looking for.

  • I know your time is limited and you just want to know how to move with great technique without all of the waffle.

  • Back to Basics covers the same content as I would normally go though on a seminar regarding how to snatch, clean & jerk, with great technique.

Weightlifting Tekkers SOS!

My Comprehensive Technical Course:

  • Frustrated with how you are moving with a barbell?

  • Too slow getting under the bar?

  • Catching the bar high and riding it in?

  • Breaking down when the weights increase?

  • Power snatching and power cleaning more than you can squat snatch and clean?

  • Are you struggling to drop in to a deep receiving position at speed?

  • Are you stronger than the weights you’re able to lift?

  • Are you inconsistent when the weights increase?

If you are serious about improving your lifting technique, then this comprehensive online course is exactly what you have been looking for. With over 12 hours of video content, I cover everything you need to know about how to snatch, clean & jerk, with great technique following my ‘Technical Excellence Model.’

Functional Mobility for Weightlifting

Improve The Positions You Achieve With A Barbell, Whilst Moving Dynamically:

Are you struggling with:

  • Squat depth?

  • Overhead squat position?

  • Front rack position?

  • Achieving a neutral back in the start position?

  • You may even have good mobility but struggle to move at speed with the bar when loaded?

In this online course, I address functional mobility exercises, which are pertinent to key positions in the Olympic lifts.

Lifting Logic

Learn The Basics Of Programming:

  • Let me help you plan your next cycle of training today.

  • No fumbling from one session to the next and lacking structure.

  • If you know that you want to make steady progress to improve your numbers - no matter what - and you want a proven plan you can follow today, our 'Lifting Logic' course is for you.

  • This course makes it as simple as possible for you to start structuring your training right away, without any prior knowledge or experience.

  • You'll get a simple, step-by-step plan that I used to coach in excess of 20 lifters to International level and that Cyril used to coach lifters to Olympic Games.

Ultimate Weightlifting Program

Understand How To Program In Detail:

  • Do you train alone?

  • Not sure what exactly you should be doing each session and from week to week to see optimal gains?

  • Do you generally do the same thing each session with little variation?

  • Are you getting bored of how you train?

  • Struggling to recover?

  • Has your performance plateaued or even going backwards?

You will never need to pay for programming again as we (Cyril Martin and I), teach you how to do it for yourself.

Make your programme truly personalised and understand how to structure using our periodised approach which also factors in recovery and will help you see real results.

Have You Heard About The 'Team Breeze Inner Circle'?

It's our supportive online lifting community, where you have direct access to me, as well as many other like-minded individuals.

The Team Breeze Inner Circle™️ gives you an UNFAIR advantage on your weightlifting goals... Find out more by clicking the button below:

The Team Breeze Inner Circle™️