Are you:

– Frustrated with how you are moving with a barbell

– Too slow getting under the bar

– Catching the bar high and riding it in?

– Breaking down when the weights increase?

– Power snatching and power cleaning more than you can squat snatch and clean?

– Are you struggling to drop in to a deep receiving position at speed?

– Are you stronger than the weights you’re able to lift?

– Are you inconsistent when the weights increase?

If you are serious about improving your lifting technique, then this online course is exactly what you have been looking for. With over 12 hours of video content, I cover everything you need to know about how to snatch, clean & jerk, with great technique following my ‘Technical Excellence Model.’