Are you looking to improve your own lifting ability? These training camps are designed to address all technical aspects of the lifts, ensure you are moving as best you can as well as safely with the fundamental aim of improving your overall lifting ability.  

These camps are suitable for all ages and abilities from those just starting out to International athletes. 
Based just outside Swansea, on a mountain in the middle of nowhere, my training camps double up as a chance to break away from the stresses of a busy life!

I have always prided myself on my own technical ability and also the technical ability of the lifters I coach and I am now keen to help others develop their lifting ability to be safe and efficient in the lifts whether they are weightlifters, cross fitters, power based athletes or anyone who simply enjoys the Olympic lifting moves.

My training camps are differentiated according to ability and I am happy to work with varying ages and abilities.  I have a full range of ELEIKO bars and weights including technique equipment, squat racks, lifting blocks etc.

There are follow up options beyond these training camps to ensure you keep moving in the right direction which can include online video analysis which is super easy to use as well as programming or both.  Most people who attend these camps opt for video analysis to ensure ‘bad habits’ don’t creep back in!

Bookings for all camps are taken on a first come, first served basis and no booking are confirmed until a 50% deposit has been paid.  

Availability may change at short notice so to express an interest and arrange a call to check these camps are right for you, email michaelabreeze@hotmail.com

• 5^th– 7^th July                 (Weekend)
• 12^th– 14^th July             (Weekend)
• 2^nd– 4^th August            (Weekend – Limited space available)
• 12^th– 14^th August        (Monday - Wednesday)
• 30^th Sept – 5^th Oct        (6 Day – Monday – Saturday)
• 18^th– 20^th Oct              (Weekend)
• 8^th– 10^th Nov              (Weekend)
• 22^nd– 24^th Nov            (Weekend)

3-Day Camp:  

• 4 coached session
• Accommodation (based on sharing twin or double rooms). Single occupancy can be arranged but will come at a premium as we are limited to the number of beds we have
• Food
• Use of our hot tub
• The format of the 3-day camp is as follows but timings may vary slightly.
  Day of arrival:
  Arrive around 3 - 4pm – Coffee – meet everyone
  4.30 / 5pm - Train – Snatch, Cleans, Jerks (so I can see how everyone moves and pitch the rest of the camp at an appropriate level)
  7.30pm - Dinner
  Second Day:
  8am - Breakfast
  10am - Train
  12.30 - Lunch
  Rest / Chill / Downtime
  2.30pm – Train
  Hot Tub
  Option for massage if required.  These cost £30 per person and will need to be booked in advance as we will be arranging for someone to come in and deliver this.
  7.30pm – Dinner at a local pub (everyone pays their own way)
  Final Day:
  8am – Breakfast
  10am – Train
  12.30 – Lunch
  Depart

  6-Day Camp

  
  Accommodation is based on 2 sharing and the cost to attend a 6-day camp is £750 which includes;
• 
  
  • Up to 8 coached session
  • Accommodation (based on sharing twin or double rooms). Single occupancy can be arranged but will come at a premium as we are limited to the number of beds we have
  • Food
  • Use of our hot tub
• The format of the 6-day camp follows that of a 3-day camp but repeats.  There may be slight changes in the middle of the camp to factor in recovery.

Keen to book your place on a Team Breeze Training Camp?  Simply complete this form and Michaela Will contact you personally to check these camps are best suited for you.  No booking are taken until after a call

Testimonials