Are you looking to improve your own lifting ability? These training camps are designed to address all technical aspects of the lifts, ensure you are moving as best you can as well as safely with the fundamental aim of improving your overall lifting ability.
These camps are suitable for all ages and abilities from those just starting out to International athletes.
Based just outside Swansea, on a mountain in the middle of nowhere, my training camps double up as a chance to break away from the stresses of a busy life!
I have always prided myself on my own technical ability and also the technical ability of the lifters I coach and I am now keen to help others develop their lifting ability to be safe and efficient in the lifts whether they are weightlifters, cross fitters, power based athletes or anyone who simply enjoys the Olympic lifting moves.
My training camps are differentiated according to ability and I am happy to work with varying ages and abilities. I have a full range of ELEIKO bars and weights including technique equipment, squat racks, lifting blocks etc.
There are follow up options beyond these training camps to ensure you keep moving in the right direction which can include online video analysis which is super easy to use as well as programming or both. Most people who attend these camps opt for video analysis to ensure ‘bad habits’ don’t creep back in!
Bookings for all camps are taken on a first come, first served basis and no booking are confirmed until a 50% deposit has been paid.
Availability may change at short notice so to express an interest and arrange a call to check these camps are right for you, email firstname.lastname@example.org
Wow, what and amazing experience! From start to finish, Michaela and Sinead were so welcoming and accommodating. Not only did I manage to overcome my fear of snatching but I am also leaving feeling so relaxed after a weekend retreat in their stunning home. The food was plentiful and really tasty, rooms were comfortable with beautiful views and the hot tub and massage were a great bonus. I have learned how well I can move when I remember that it's 'not a pull', 'to keep my arms loose' and 'to keep the bar low'!"
Kelly O'Beirne - Dorset
"I have been struggling to drop under snatches for the past 8 months. After one session where I learned to 'bail' safely from a snatch, my confidence increased and I was able to drop under the bar resulting in a 15kg Snatch PB! Fantastic explanations to correct positioning when setting up for each lift making things clear and concise. I would definitely recommend the camps to anyone who wants to improve technically, lift safely and avoid injury."
Caroline Hurley - Ammanford
"Fantastic weekend of lifting with like minded people. Michaela's depth of technical knowledge is accessible and well delivered. There's downtime to process what you've learned. Food is plentiful and fresh. I have loved this weekend, met a great bunch of people, learned loads and am feeling so much more confident in my ability."
Jill McIntyre - Newark on Trent
"Loved every minute of this camp. I was made to feel so welcome and it felt like 'home from home' in such a relaxed environment. I loved all the training. Mick's cues were so relatable. I follow Mick on Instagram and have taken on board all her training tips before, but being in her gym and being corrected in person is so much more relatable."
Catherine Martin - Northern Ireland