"A huge thank you for the great zoom sessions- your positive feedback is so much more constructive than a running commentary of mistakes - I understand what to do rather than just hear what I'm doing wrong - a refreshing approach we can carry over to everything we do.

- lovely group, get so much from listening to you coaching others. You create a superb environment to learn completely "ego free" and fun. An excellent mix from me at beginner level to experienced coaches from a few disciplines. I had been sceptical about using zoom however the platform is fine and has saved me hours of travelling and expense, the group quickly gets comfortable to interact without any particular problems."

Robbie Bullett - December 2020

"Following our session at CrossFit 3D, i'm pleased to say that my total is now rising following some of your simply brilliant advice. 111kg C&J and 91kg Snatch today. (202kg total, all PB's) Thank you Michaela, just as you said - went back to the drawing board and stayed light until I was ready, very happy and can't wait to visit your gym when it's up and running."

Christopher Jones

Dear Micheala 

Thank you for making me feel so welcome on your seminar at Athlete movement I am relatively new to the sport and found your delivery on such a technical sport so easy to follow.
Everything began to make sense and I had a few light bulb moments when I could really understand why you suggest moving in a certain way. 
You are still clearly passionate about sharing your knowledge with others with an Eagle eye for detail and I felt there were no bad habits that you couldn't iron out. 
The book reinforces everything learnt from the seminar and I feel confident to have a go and practise. 
And lastly my shoulder that has been niggling, sorted within the first 5mins and I'm now able to move overhead with easy having found my lats to stop my shoulders from rolling forward. 


Hope to attend another soon. 
Kind regards 
Sara 

Dear Michaela,
A huge thank you for your very informative and helpful workshop at Athlete Movement at the weekend.  It was the best all day seminar on any subject that I have ever been to.  I have been thinking about why it was so good.  Firstly, your depth of knowledge and experience in the area and your willingness to openly share with us how you learnt from your own mistakes.  Secondly, your style of presentation was very engaging.  There was a nice balance between theory and practice and I loved how authentic you were as a presenter.  You were not just standing there reading a script; it was all you.  Thirdly, you are brilliant at picking up on people's technique adjustments in an effective and nice way without judgement.  Seriously, the best all day workshop I have ever been to. 
Thanks again
Kate