TRANSFORM YOUR SHAPE AND YOUR LIFE
Sign up to start transforming your body shape today
Because your body shape is not just your body shape,
It is a statement about the life you want to lead
This is Operation Transformation:
Using nutritional advice that is designed for modern life to workouts that get results, join us for the challenge that will change your life today!
A new online training and nutrition course designed by female International Athletes with one purpose; to transform your physical and mental well being and to sustain results.
This training course combines the knowledge of International Rugby Player Sinead Breeze and Olympian Michaela Breeze MBE to deliver cutting edge fitness results with immediate results.
About Michela and Sinead
Michaela Breeze MBE is Britain's most successful weightlifter of all time and her partner Sinead is an elite International Rugby player. Both are fitness professionals who have dedicated their lives to helping others to change the way they look and feel.
Enter Operation Transformation
Your chance to transform your body and mind with a training programme that you can sustain for the rest of your life.
Our online transformation course is designed to torch fat from your body, improve your health and get you into the best shape possible
Imagine how will it feel?
- When you are able to fit into those old clothes.
- When you wake up feeling energised each morning.
- When people tell you how great you look.
- When your confidence starts to return.
- That second you look in the mirror and love what is looking back at you.
- Knowing what food you can eat that will make you feel fabulous
- No longer being confused by the latest workout 'fad'.
Need some guidance to get life ‘back on track’?
Bad habits can creep in and it starts with a few extra takeaways, cheat meals or snacks, maybe going to the gym less and that extra glass of wine while watching Netflix.
But by the fact you are reading this means you are the type of person who knows when you must make lifestyle changes.
If you want results and are prepared to embrace a ‘no excuses’ mindset, then we can help guide to get your health, fitness and well-being back on track.
Operation Transformation is designed to give you the body shape that you have wanted in a timescale that is both practical and realistic but most importantly, is sustainable long term.
OK, So What Exactly Do You Get With Operation Transformation?
Operation Transformation is a complete online fitness solution. The aim is that we work with you to deliver a training programme that gives you results.
You might be asking yourself 'will this work for me?'
Damn right it will
Operation Transformation has been designed by Elite International athletes who know how to get results because as you know when it comes to International sports, results matter.
So what exactly do we mean by results?
If you follow what we say, do the exercises that we teach you and stick with the programme you WILL improve your body shape.
You WILL drop unwanted fat.
You WILL become fitter.
You WILL feel healthier
You WILL turn heads.
OK, so that sounds great so far but how long does this take?
Our Operation Transformation course has seen some dramatic results in as little as 4 weeks but our aim is to bring dramatic changes to your shape in a 12 week period.
Check out some of the results we have achieved!
This is the same training that Sinead and Micheala use
When it comes to sports we all know that you can suffer injuries and both Micheala and Sinead are no strangers to having to rest up and recover. Micheala suffered a serious back injury while competing in the Olympics.
Operation Transformation is flexible enough to fit into every fitness level and is great for those with zero experience right the way up to Elite Athletes.
Check out Sinead's ongoing transformation photos:
In 2015 Sinead was sub 50kg in bodyweight. She had aspirations to represent Wales in rugby 7's but was told she needed to 'get bigger'! Being very conscious of wanting to increase lean muscle mass to maintain her athletic ability and power to weight ration, she set about gaining 8kg in body weight over a 2 year period.
She now weighs in at around 58kg and is working towards 60kg.
So here is what is waiting for you inside Operation Transformation
- Initial Online Consultation so you can get the most out of your training
- Training programmes that deliver results fast and that are tailored to your level of fitness, experience and ability
- Technique guides to ensure you are performing the exercises correctly
- An extensive video library packed with information and advice
- Nutrition guides that make healthy eating simple
- Workouts that you can perform at home or the gym
- Ongoing support via Email or telephone with Sinead and Michaela to make sure you are on track and reach your goals.