Multiple Commonwealth gold medal winner Michaela Breeze shares the story of her weightlifting career and her advice on learning the lifts, training and competing.

Whether you are a complete beginner, someone who wants to improve their technique or a competing weightlifter, you will find inspiration and valuable knowledge in this book.

Michaela is an athlete and coach with decades of experience in the sport who is not afraid to challenge existing assumptions. Expect clear advice, forthright views and a no-limit attitude.

*Price includes postage