“I have never been the strongest lifter in the world and consequently have had to approach things slightly differently to be able to compete with some of the best. I pride myself on my technical ability both as a lifter and as a coach.” Michaela Breeze MBE
Learn the correct technique to lift more. With 5 x Commonwealth Medal winner, 2 x Olympic Athlete, British Record Holder and European Champion Michaela Breeze, You know you are in safe hands!
The mind is a powerful weapon and you need to learn how to focus, control and improve your mental strength. Michaela Breeze MBE will share her tips that will allow you to slay your fears and frustrations
Elite athletes require the right fuel for success and Michaela has a vast knowledge around nutrition for athletic performance and health. So if you want to increase your fitness goals or perhaps you just want to look and feel better you are in the right place.
For those of you who are looking for more detailed and personal help we offer a range of services. To learn more please check out our pages or contact us.
Are you a Cross fit Athlete who wants to achieve more or a weightlifter that wants to get on the podium. Either way we can help with our one to one training.
Do you run a gym and want to bring some expert tuition to your location. Our seminars cover a wide range of formats and are great for all levels of experience
Become a qualified weight lifting coach. We offer a range of courses that are accredited with British Weight Lifting
If you are short on time and need answers quickly then our online training might be for you. Michaela can analyse video footage and offer advice over the internet.