If you are looking for a quick fix for your lifting technique, then this course is exactly what you have been looking for. I know your time is limited and you just want to know how to move with great technique without all of the… Read More »Back to Basics – Snatch, Clean & Jerk Technical Seminar, which gets right to the heart of your problems
Are you struggling with: Achieving good squat depth? Overhead squat position? Front rack position? Achieving a neutral back in the start position? You may even have good mobility but struggle to move at speed with the bar when loaded? In this course, I address functional… Read More »Functional Mobility for Weightlifting
If you are serious about improving your lifting technique, then this course is exactly what you have been looking for. I cover everything you need to know about how to jerk with great technique, following my ‘Technical Excellence Model.’
If you are serious about improving your lifting technique, then this course is exactly what you have been looking for. I cover everything you need to know about how to clean with great technique, following my ‘Technical Excellence Model.’
If you are serious about improving your lifting technique, then this course is exactly what you have been looking for. I cover everything you need to know about how to snatch with great technique, following my ‘Technical Excellence Model.’
If you are serious about improving your lifting technique, then this course is exactly what you have been looking for. With over 12 hours of video content, I cover everything you need to know about how to snatch, clean & jerk, with great technique following… Read More »Weightlifting Tekkers SOS!
Welcome to my free, 14-day glute activation programme. Many weightlifters fail to engage glutes when lifting and predominantly rely on quads in order to achieve extension. Yes, you need quads to extend the knees. But imagine how much more powerful your lifting could be if… Read More »Free 14 Day Glute Activation Programme