How do you go about selecting the right competitions for you? Over the years, I’ve had my own frustrations with how a competition calendar is arranged. The level you’re competing at will determine which competition you’re eligible for. If you’re starting to compete, then you’ll… Read More »Selecting the right Competitions
If you’ve not read ‘Part 1’ of this blog, may I suggest you do. It walks you through everything you need to know before arriving at a competition; what to expect when you arrive and the weigh-in process. I’d highly recommend this especially if you’re… Read More »How to Prepare for Weightlifting Competitions: Part 2
Are you new to competing? I vividly remember going into my first competition. I didn’t even know what a snatch was! I learned how to snatch in a warm up. I had little idea of what to expect. I relied on other people to provide… Read More »How to Prepare for Weightlifting Competitions: Part 1