Monthly Archives: May 2017

May 09

Squat Variations That You Need To Add To Your Workout


The humble squat exercise has become a regular part of many exercise routines but very few people really train the squat to its full potential.  There are numerous squat variations that can target your legs differently so you can get stronger, increase tone and help you overcome both boredom and fitness plateaus. ‚Äč In this article […]

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